Mental Health & The Holidays with Jennifer Watson

We would like to invite you, our Empowering Women in Industry community, to get together via zoom! Jennifer Watson will be joining us as she talks about Creating an Emotional State During the Holidays that accelerates peace, joy and opportunities into 2024. Navigating stress & emotions that come with day-in/day-out life can feel hard enough.  Then add the "additional" activities that happen during the Holidays can often accelerate overwhelm and exhaustion and yes, create an emotional roller coaster that doesn't serve you or anyone around you.  During this presentation you will learn a framework specific to creating an optimal emotional state during the Holidays that works for you and not against you.  If you are ready for an opportunity to create true joy, memories and energy during the Holidays that allow quality connection, accelerated performance & productivity  and  momentum for all the things you desire in 2024 this presentation is for you!